We all get that notion that everytime we play (any sport), we should (and always) look good and in shape. A good workout routine/program will help you achieve the perfect shape for golf and if you can't get to the...
Nutrition is often ignored in golf but it is highly vital and just like fitness,...
A full body fitness workout isn't complete without the infamous routine called squats. It generally...
One common thing about baseball and golf is pretty obvious: swinging. Just like in baseball,...
Fitness instructor Averee Dovsek is here with a new fitness tutorial and this involves hitting...
Did you know that you can play a better game in golf by just having...
Fitness instructor Averee Dovsek has always been here help us in our fitness woes and...
Tampa Bay quarterback Tom Brady has been known to be a decorated football player his...
Deadlifting has a lot of benefits in your body but the most important benefit is...