The important pre-golf routine
It is a very important note to remember that before heading out to play golf (or any other sport), your body should be properly ready for some heavy swinging. And by doing that, you have to do some stretching in...
Category "GOLF fitness"
Great golf workout by Blaire O’Neal
Even when in playing golf, your body should be well-prepared and by doing so, golf...
The fitness gurus of golf
As we all know, fitness in golf is required in order to execute your play;...
Important points between golf and yoga
Doing yoga can definitely boost your performance in any kind of action, including sports. One...
Enhancing your strength in golf
Apart from other sports like basketball or football, golf isn't a sport, for most people,...
Tip of the day; Warming up for a powerful shot
Fresh from Marriott Golf Academy, one of the best golf teaching institutions in the world,...
Swing technique from Brooke Henderson
Canadian pro golfer Brooke Henderson may only be standing at 5'4″ but she possesses the...
Jon Rahm on his powerful secret
Jon Rahm is one of a few imposing figures in the world of golf, of course, we...
Stretching properly for the right shoulder turn
The video link below will show you how to perform the correct stretches for your...