Strong knees for a strong impact

GOLF fitness

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Strong knees is important in any kind of sport, even in golf. So when you practice, using a beach ball in between your knees and squeezing both will surely strengthen your knees. This is a simple and easy fix and it provide you better results in improving your golf game.

Click here to read the fitness tip and see the video tip.

Source: GOLF.com; RealFeelGolfMats

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