Strong knees for a strong impact
Strong knees is important in any kind of sport, even in golf. So when you practice, using a beach ball in between your knees and squeezing both will surely strengthen your knees. This is a simple and easy fix and it provide you better results in improving your golf game.
Click here to read the fitness tip and see the video tip.
Source: GOLF.com; RealFeelGolfMats
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