Fitness in Golf: A good backswing thru stretching those hips

For many amateur golfers, making a full turn starts with opening up your hips, allowing your weight to transfer to your right side but sad to say, many golfers lack hip mobility. Fitness instructor Averee Dovsek is once again here to help us out with a great stretch to increase your hip mobility. And what would be the bottomline to this? Simple. It will help increase speed in the golf swing, resulting in more distance.

Check out the video of Averee Dovsek's stretching drills by clicking here.

Source: Golfweek; RealFeelGolfMats