Fitness in Golf: Drop those bombs thru bicep curls using bands

GOLF fitness

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Hitting bombs isn’t just about working at the range. It’s putting in some time on your biceps, too but a gym isn’t always available or feasible. There's a quick and easy exercise to strengthen your arms and all it takes is a simple band. Our fitness expert Averee Dovsek is here once again to show us how easy enough to do bicep curls anywhere and will give you tremendous results.

Learn how to do bicep curls by using a band by clicking here.

Source: Golfweek; RealFeelGolfMats

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