Fitness in Golf: Averee’s planks blend will with pars

Once again, fitness instructor Averee Dovsek is here to demonstrate how to do exercise drills (planking) to get better scores in golf. Some may say it's a bit weird to do planking as a normal exercise in golf, but it greatly helps your core and execute better shots. It's a simple exercise drill which everyone might know; just simply lying face down wherein your palm/hands is on the side of your body while your toes are pointed on the ground. Easy drill but a better ally in enhancing your body's strength.

Simply click here to watch Averee Dovsek's fitness video about planking.

Source: Golfweek; RealFeelGolfMats