The exercise routine to boost your explosiveness in golf

GOLF fitness

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If you're having some problems with your game and wondering what's wrong, maybe there's something lacking and it could be the proper fitness routine. And if your golf game lacks the explosiveness it should have, then this particular exercise is just right for you. The main objective of this exercise is to maintain lateral stability which greatly affects the impact of your game and it consists of 2 drills: lateral bounding and 180-degree jumps.

Find out more about the 2 explosiveness-boosting drills by clicking here.

Source:; RealFeelGolfMats

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