Stretching exercises for better shoulder movement
Shoulder movement is a big factor when it comes to playing golf and in order to have an injury-free shoulder turn, you must do something that is always done in any kind of sport: stretching. This stretching routine is different from other routines, as it focuses more on your shoulder to create the right movement whenever you swing. So, always remember that once you perform this exercises, you'll worry less that you might hurt your shoulder whenever playing.
Clicking here will view the video on how to perform these shoulder stretches.
Source: GOLF Channel; RealFeelGolfMats
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