How to prepare yourself before every golf match

GOLF fitness

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It is a very important note to remember that before heading out to play golf (or any other sport), your body should be properly ready for some heavy swinging. And by doing that, you have to do some stretching in order to warm your body up. Stretching before a game doesn't really hurt and helps a player in the course of play.

Click here to watch a short video on how to stretch before playing golf.

Source: GOLF.com; RealFeelGolfMats

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