Getting older in golf and what to do in those times

Golf is a game that’s played over a lifetime, meaning the journey to keep improving never actually stops. Fortunately, getting older while playing golf shouldn't be a problem as there are 5 simple things to do to make sure your game ages gracefully; and these are proven to work! Eating less than you used to is the first, then doing more stretching exercises follow. Engage more in longer and lower-heart rate activities like walking and do some speed training with the help of a launch monitor or use an official training system.

Learn what you should do to age gracefully in golf by clicking here.

Source: GOLF.com; RealFeelGolfMats