Fitness in Golf: Improving your swing through hip mobility
One important part of having a better golf swing is by utilizing your hips properly. This could be achieved through fitness exercises that will help you with hip movement, since it also removes the ill effects of having a sedentary lifestyle. Also, by having a good hip movement, you'll be able to generate enough force to execute a powerful golf swing which often is a common weakness for some golfers.
Learn more on how to move your hips properly by clicking here.
Source: GOLF.com; RealFeelGolfMats
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