Fitness in Golf: A quick routine when running late

Being late or almost late during a game is very much frustrating, just because of the fact that you haven't had your warm-up or pre-game exercise routine yet. Never worry now because there's a quick routine that you can do despite being late, and it would still feel like you've finished a normal warm-up. And believe this or not, this routine doesn't involve any physical activity because it involves music.

Find out more on having a metronome routine in golf by clicking here.

Source: GOLF.com; RealFeelGolfMats