Hand grip routines for a chilly weather

GOLF fitness

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Your hands will be chilling come springtime, and it would be very difficult for you to hit the ball the way that you desire. Tendency is they get stiff thus making it hard to get a good grip. Exercising both of your hands is the best solution to this, as it would warm them up before you make your swing.

Click here to read the 3 simple exercises for your hands.

Sources: GOLF.com; RealFeelGolfMats

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