A stylish warmup routine of Tiger Woods

Tiger Woods' knee is the obvious issue in his golf swing right now, but that doesn’t mean the problems involving his back have magically disappeared. He's avoiding an early extension, wherein your hips move towards the golf ball on the downswing, caused by weak or inflexible in their core, glutes or hips. His fix? Hips back, torso down, and turn through, a sequence which requires placing some pressure on his trail knee, but that’ll be something he needs to manage in the future.

Learn more about Tiger Woods' warmup in avoiding an early extension by clicking here.

Source: GOLF.com; RealFeelGolfMats